Ready to See Your Dog Finally Relax?
Learn the simple, science-backed techniques that calm your dog’s nervous system — releasing tension, reactivity, and anxiety at the root. Lifetime access. Start instantly. Real results within days.
$147.00
Proven, Science-Backed Method to Calm Your Dog’s Nervous System
Grounded in neuroscience and polyvagal theory, these gentle somatic exercises target the root cause of tension rather than just the behavior. You’ll understand exactly how touch, breath, and awareness help your dog’s body return to safety.
Simple Techniques that Transform Reactivity into Connection
Learn step-by-step practices you can start using immediately—no special equipment, no force, and no complex training. You’ll see your dog begin to soften, sigh, and settle as their nervous system shifts from survival to trust.
Loved by Dog Owners and Trainers in 30 + Countries
From anxious rescues to working dogs, hundreds have experienced calmer, more connected relationships through this method. Real people, real results, and a growing global community standing behind the science.
What You’ll Learn Inside Dog Somatics 101
- How to recognize stress signals before they escalate into reactivity - Practical somatic techniques that release tension in real time - How to become your dog’s safe place through co-regulation No special tools. No complex training. Just hands-on techniques that create visible change within days.
$147.00
About the Dog Somatics 101 Course
Dog Somatics 101 bridges cutting-edge nervous system science and practical canine application. You’ll learn how to identify early signs of dysregulation in dogs and apply gentle, targeted somatic techniques based on polyvagal theory to restore calm and co-regulation. Ideal for professionals, trainers, and devoted owners seeking a deeper, more measurable approach to canine well-being. This foundational course sets the stage for the Waldrup Somatic Method™ Pro Series — giving you the scientific understanding and tactile confidence to bring somatic regulation into any canine environment.
Meet Rose Waldrup, Founder of The Waldrup Somatic Method™
Rose is a certified psychosomatic practitioner specializing in canine nervous system science who helps dogs and their humans move from chaos to calm. After years of navigating her own healing journey through chronic Lyme disease, Rose discovered how somatic regulation can restore both body and spirit — in humans and animals. Today, her Dog Somatics 101 course has reached dog owners and professionals in 30+ countries, teaching a proven framework to calm reactive dogs, build trust, and reconnect on a deep level. “Every technique I teach is rooted in compassion, real-life experience, and the belief that our dogs are always communicating — we just have to learn how to listen.”
Course Curriculum
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1
Dog Somatics 101: Foundations - Introduction
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IN: Video - Welcome
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IN: Introduction
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IN: Course Roadmap
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2
Before You Begin
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PR: Before You Begin
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PR: Glossary Terms
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PR: Before You Begin - Quiz
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3
Module 1 - What the Nervous System Does
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M1: Video - Understanding the Nervous System
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M1: What the Nervous System Does
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M1: Tool - Nervous System Audit
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M1: Quiz
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4
Module 2 - How Stress Looks in Dogs
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M2: Video - How Stress Looks in Dogs
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M2: How Stress Looks in Dogs
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M2: Yawning and Lip Licking
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M2: Applied Example of Yawning and Lip Licking
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M2: Tool - Signs of Stress and Calm
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M2: Quiz
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5
Module 3 - How Calm Looks in Dogs
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M3: Video - How Calm Looks in Dogs
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M3: How Calm Looks in Dogs
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M3: Tool - Calm Signals Visual Guide
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M3: Quiz
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6
Module 4 - Quick Check: Dog & Handler States
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M4: Video - Quick Check - Dog + Handler Stress
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M4: Quick Check: Dog & Handler States
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M4: Tool - Handler Reset Guide
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M4: Quiz
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7
Module 5 - Everyday Routines That Help
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M5: Video - Everyday Routines That Help
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M5: Everyday Routines That Help
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M5: Tool - Daily Routine Checklist
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M5: Quiz
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8
Module 6 - Consent-Based Touch
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M6: Video - Consent-Based Touch
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M6: Consent-Based Touch
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M6: Tool - Consent-Based Touch
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M6: Quiz
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9
Module 7 - Putting It All Together
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M7: Video - Putting It All Together
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M7: Putting It All Together
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M7: Tool - Weekly Polyvagal Tracker
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M7: Quiz
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10
Hands On Application
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HO: Hands On Application
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HO: Techniques for Regulation
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HO: 3R Framework
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HO: 3R Framework Real Life Examples
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HO: Decision Tree Framework
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HO: Techniques Printable PDF
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HO: Working with Touch-Averse Dogs
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HO: Technique Demonstration
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HO: Video 1 - Live Techniques
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HO: Video 2 - Live Techniques
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11
Real World Examples
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Purpose of Real-World Examples
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Real-World Example 1: The Dog Who Doesn’t Like Being Touched
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Real-World Example 2: The High-Arousal or “Wild” Dog
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Real-World Example 3: The Shut-Down or Frozen Dog
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Real-World Example 4: The Shelter Dog
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Real-World Example 5: The Easily Startled Dog
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Real-World Example 6: The Dog Who Seeks Constant Contact
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12
Troubleshooting
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TR: Troubleshooting
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TR: What to Ask When Things Feel Unclear
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TR: Tool - Troubleshooting Guide
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13
Resources
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Resources
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M1: Tool - Nervous System Audit
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M2: Tool - Signs of Stress and Calm
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M3: Tool - Calm Signals Visual Guide
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M4: Tool - Handler Reset Guide
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M5: Tool - Daily Routine Checklist
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M6: Tool - Consent-Based Touch
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M7: Tool - Weekly Polyvagal Tracker
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HO: Techniques Printable PDF
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TR: Troubleshooting Guide
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14
Final Quiz
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Final Quiz
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15
Conclusion
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Conclusion
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16
Upcoming Pro Series
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Pro Series Release Information
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What People Are Saying
Discover how our course is making a difference and helping dog owners, trainers, and pet professionals enhance their canine relationships.
Dog Somatics 101 is the perfect course for anyone looking to understand how co-regulation works and why it’s so important. Rose does an amazing job simplifying complex ideas into practical tools that actually create change. Trainers, vets and dog owners would benefit immensely from Dog Somatics 101.
Professional Dog Trainer + Behaviorist Instagram: @yourfavouritedogtrainer
Dog Somatics 101 has been a life changing experience for Kody. He has started to feel safe in our relationship and with his own nervous system. His reactivity has lessened, he is able to make better choices and all of the skills we have learned through training have fallen into place.
South Carolina
Saka experienced abandonment and malnourishment before being at the shelter for an extended period of time. Shortly after we got him, our family experienced a family emergency that required we travel and leave him with a sitter for a week. All of this has contributed to his overall lack of safety and as he settles into our home and routines, he’s begun to communicate reactively. Dog Somatics introduced the art of the pause (something so powerful). I find that even slow predictive touch can be too much for his nervous system, so I use a lot of self regulation to create safety. I often sit in the same room as Saka and simply breathe. He’ll come sit next in me but doesn’t always invite touch so we just sit together. Other times, I simply place a hand on his chest or his shoulder and breathe. He will come to me when he starts getting the wiggles and ask for breath. It’s very sweet and although verrrrry slow, I am hopeful with a little time and patience he’ll continue to get less and less reactive. I’m looking forward to the next course because he needs support continuing to move through some of the stuck places and completing the nervous system activation cycle safely and with support.
California
By learning about dog somatics and applying these concepts to our daily routine, I have noticed significant differences in my connection to my canine companion. Luka has a routine that he looks forward to every morning and night, where we bond on a deeper level than before. He senses that I understand him better and I know I am meeting his needs by addressing his nervous system, not just behaviors. I apply somatic therapy in my clinical practice as a provider because of the unlimited benefits it has on our health. Dog somatics is ground breaking!
Florida
My relationship with nervous system regulation grew out of my own healing journey and now shapes how I show up as a dog owner and professional dog trainer. When I adopted Finn, a rescue from Texas, at 12 weeks old, he struggled to settle and was highly sensitive to sensory changes. His hyper-vigilance often led to reactivity, especially in unfamiliar environments. Since incorporating techniques from Dog Somatics 101, I’ve seen Finn soften, settle, and shift out of constant alertness. These mindful practices have helped him feel safer and more grounded, deepening our bond. I’m now excited to share these methods with my clients and their dogs, and I look forward to continuing my journey with the Waldrup Somatic Method. It deeply resonates with me, and I believe it’s an essential piece in helping dogs and humans alike return to regulation in a world that constantly pulls us out of it - one our nervous systems were never meant to endure.
Halifax, Nova Scotia
Changing the Way the World Connects With Dogs
Join a growing global movement redefining how we understand and connect with our dogs. Real people. Real transformations. Real results.
$147.00